Here you find a collection of technical terms and concepts from zen, contemplation, mindfulnes as well as psychology and religious studies that stem from the traditions that are practiced at the Benediktushof.
We have compiled this collection to the best of our knowledge and belief. Every dictionary is a living web of concepts and therefore nevere complete. Therefore we welcome any suggestions for additions and improvements by e-mail.
Advaita Vedanta
Advaita Vedanta, also known as the Yoga of Knowledge, is one of the oldest yoga teachings from India, which aims at a life that is free of suffering. Advaita Vedanta is the most important direction within Vedanta. The term comes from Sanskrit: Advaita means “non-duality” and Vedanta means “end of knowledge”. Advaita-Vedanta assumes that Atman (individual soul, self) and Brahman (world soul, reason of being) are non-dual. However, this connection is obscured by illusion (Maya). The goal of Advaita-Vedanta is to arrive at the realization of the essential identity of Atman and Brahman. With this realization one is redeemed or liberated, their search ends – they thus reach the “end of knowledge”.Aromatherapy
In aromatherapy, essential oils extracted from medicinal plants and their scents are used, whose broad spectrum of effects has been known for thousands of years. They can be used for medical purposes as well as to increase well-being. Aromatherapy is a holistic form of therapy. Its goal is the physical and mental harmonization of all human powers.
